MindSense Health Coaching with Christal Peters
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Goals, Progress, Celebration!
| Posted on May 8, 2016 at 9:45 PM |
This week I have been thinking about what we celebrate in life. We celebrate successes, achievements, life events etc.
If you are losing any weight at all. If you are exercising routinely. If you are eating healthier. If you are drinking more water.
If you are setting and reaching goals, then CELEBRATE your achievements. You do not have to go hog wild to celebrate.
Make sure you do not overlook these achievements. Use them as milestones to show your progress in any given erea of your life. Every little bit counts!
If you do not celebrate your achievements, if you do not mark your milestones, you may forget just how far you have come and give up to readily.
Be vibrantly happy!
~Christal
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4 Comments
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Mike
7:58 AM on May 9, 2016
We can be quick to criticize ourselves and slow to celebrate our achievements. Great message Christal!
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